top of page
Search


How does technology relate to mental health? (Is it as obvious as you might think?)
I get this very question all the time. At the beginning of my career, I was deeply rooted in edtech. I was an elementary teacher who...
Jul 29, 20245 min read


Tips for Emotionally Navigating the Upcoming Break
You’ve been running and working and grading and subbing and goal setting and scheduling meetings, planning meetings, attending meetings,...
Dec 22, 20234 min read


Compartmentalization Is Not a Healing Strategy
Most of us have heard some sort of metaphor about keeping our personal challenges and professional lives separate such as "keep it in...
May 13, 20234 min read


The Oversimplification of Emotional Regulation
As educators, we often strive to create a calm and positive learning environment for our students. We work hard to regulate our own...
Mar 28, 20235 min read


Mental Health Advocacy
I have been asked more in the last two months than ever in my life if I am a licensed counselor or therapist. I feel like I always make...
Mar 2, 20236 min read


An Excerpt from the Wounded Healer: My experience with understanding healers and healing
This is an excerpt from my newest manuscript which is co-written with Dr. Ashley Streeter tentatively titled The Wounded Healer due out...
Feb 19, 20236 min read
bottom of page