One of my professional interests that I am most passionate about is the concept of how I came back from the strong desire I had to leave...

I haven’t made it a secret on social media that I have been struggling to write blog posts lately. It seems like something that should be...

This blog post, like many of my posts, is my version of processing my own thinking and emotions “out loud” with others so I can learn and...

When we think about this fall, the only thing we know for sure is that nothing is going to be the same. Our choices to begin school and...

One of the most common questions I get in regards to the way that educators may disengage or the topics on educator mental health that I...

There are not always words available to express the way that something feels. And sometimes, even when we try to use the words we know we...

Years ago when I began speaking about educator mental health, I was met with a lot of blank stares and uncomfortable glances. When I...

One of the reasons that I think mental health can be a difficult concept for some people to make sense of is because it’s so complicated....

Stress is any stimulus that requires us to change. Stress isn’t inherently bad or negative, but when it becomes traumatic stress or...

One of the areas on my body that I am the most self-conscious of are my knees. I hate the way they look. I know, it’s weird. I have...

A few years ago when I started openly discussing my own mental health issues, it was out of complete irritation that I felt like I needed...

It can be a bit overwhelming with all the “you shoulds” right now. You should be working online, offline, harder, smarter, on technology,...

When I was little, I remember my grandma, Nana, telling me how much her and my Bupa loved dancing when they were younger. Being that they...

When I work with districts in virtual learning and setting up virtual environments, one of the areas that is often overlooked is the...

I swore when I left the classroom that I would not forget what it was like to be a teacher. It’s one of the main complaints I hear about...

When I was eight I decided that I wanted to go to Harvard. It was the mid-eighties, and not only were Harvard sweatshirts with the rolled...

I have alluded to my childhood turmoil before in blog posts and go into a bit more detail in The Fire Within, but I often keep the...

When I first started teaching “meet them where they’re at” was becoming more and more of a common phrase as workshops and differentiation...

When I was younger I would fall in and out of “love” easily. A new relationship was fun and exciting and the adrenaline from the newness...

Because it’s the beginning of the new year I have been watching everyone put out tweets and posts about New Year’s resolutions and...